Sunday 29 May 2011

My three-day diet!

Hello!


I will blogging about my diet for the three consecutive days (26 to 28 May 2011)
From 26 May 2011 to 28 May 2011:
   
Time
Food eaten
Quantity
26 May 2011


6.30 am
Egg Tart
1

Milo
A mug full
9 am
Mee Siam
A bowl full

Milo
1 packet of about 80ml
1.15 pm
Fried Rice
1 bowl
7.35pm
Fried Hor Fun
1 plate
8.10pm
Mango
1 small bowl



27 May 2011


6.30 am
Chocolate donut
1 donut
11.15 am
Wanton Mee (dry)
3 fried wantons, char siew and green vegetables
1 medium sized soup bowl

Passion Fruit Bubble Tea w/o Pearl
1 cup 
2.35pm
A pack of chili- flavored potato chips
1/2 a packet
6.40pm
Rice
1 plate

KangKong
1 serving

Fried toufu
About 5 toufus

Steamed fish
1 serving

Fried egg
1/4 of an egg
8.40pm
Mango
1 small bowl
9.35pm
Coca-Cola
1 cup





28 May 2011


9.30 am
Potato curry puff
1 curry puff

Milo
1 cup
1.15pm
Roasted chicken rice without skin
1 plate

Coke
1 cup
3.45 pm
Honey stars cereal
1 rice bowl
8.50pm
Sushi
- salmon
- tuna with cucumber
- crab meat mayonnaise 
- scallop
1 piece each




This includes everything I ate on the three days, from snacking to my three main meals of the day- breakfast, lunch and dinner.





                            
   

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